Open Water Swimming UK Logbook: Motivation Journal for Cold Water Swimming at Hidden Beaches, Lakes and Rivers in England, Wales and Scotland; Includes list of secret outdoor swimming spots
Price: [price_with_discount]
(as of [price_update_date] – Details)
[ad_1]
Embrace the magical & exhilarating feeling of open water swimming in Scotland
This Open Water Swimming UK Logbook & Journal allows you to keep a detailed record of each swimming experience with notes & pictures. The journal also features an introduction to safe open water swimming in and a bonus list of 28 of the best places in the UK to take a dip!
Boost your confidence to take the plunge & feel more connected to nature.
The benefits of wild swimming
Improve circulationDiscover new placesRelease endorphinsA sense of achievementLower blood pressureManage stress and anxietyBoost your immune systemIncrease alertness and awarenessA sense of community
The Open Water Swimming UK Logbook & Journal features space to record everything about your wild swimming experience
DateTimeLocationWater temperature on a scale of ‘warm and toasty’ to ‘ice cold’Swim distanceTime in the waterSwim gearSwim buddiesFeelings before and after the swimNotesPictures & drawings
Perfect for your next adventure, road trip, camping holiday or weekend hike.
Makes a beautiful gift for all open water swimming enthusiasts.
Also available in hardback!
ASIN : B0974G3F91
Publisher : Independently published (17 Jun. 2021)
Language : English
Hardcover : 109 pages
ISBN-13 : 979-8522402143
Dimensions : 17.78 x 1.12 x 25.4 cm
[ad_2]
