Wild Swimming Cornwall Logbook: Motivation Journal for Open Water Swimming at Hidden Coves, Waterfalls & Quarries: Includes list of secret outdoor swimming spots
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Embrace the magical & exhilarating feeling of open water swimming in Cornwall
This Wild Swimming Cornwall Logbook and Journal allows you to keep a detailed record of each swimming experience with notes & pictures. The journal also features an introduction to safe wild swimming in Cornwall and a bonus list of 30 places to take a dip!
Boost your confidence to take the plunge & feel more connected to nature.
The benefits of wild swimming
Improve circulationDiscover new placesRelease endorphinsA sense of achievementLower blood pressureManage stress and anxietyBoost your immune systemIncrease alertness and awarenessA sense of community
The Wild Swimming Cornwall Logbook and Journal features space to record everything about your wild swimming experience
DateTimeLocationWater temperature on a scale of ‘warm and toasty’ to ‘ice cold’Swim distanceTime in the waterSwim gearSwim buddiesFeelings before and after the swimNotesPictures & drawings
Perfect for your next Cornwall holiday, camping trip or weekend walk.
Makes a beautiful gift for all wild swimming enthusiasts.
Also available in hardback!
From the Publisher
ASIN : B096TQ6GSW
Publisher : Independently published (13 Jun. 2021)
Language : English
Hardcover : 109 pages
ISBN-13 : 979-8520141976
Dimensions : 17.78 x 1.12 x 25.4 cm
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