The Self-Care Planner – Best Daily/Weekly Agenda to Achieve Goals & Live Happier – Gratitude Journal, Track Fitness, Wellness, Mood, Health, Meals, Productivity – Undated Spiral Bound 6-Month
Price: [price_with_discount]
(as of [price_update_date] – Details)
[ad_1]
The Self-Care Planner is an undated, 6-month planner that prioritizes your mental and physical wellness. This all-in-one daily planner helps you schedule your day, week, and month while incorporating habit tracking, self-care practices, and goal setting. Designed to reduce stress and promote well-being, this planner integrates positive psychology, productivity techniques, and mindfulness exercises. It features a unique 6-step self-care plan to jumpstart your journey, with trackers for meals, water intake, sleep, fitness routines, daily self-care activities, mood, habits, and even health symptoms. This minimalist planner is 6.5” x 9” and features a luxurious aesthetic with a linen fabric hardcover, gold foil embossing, and spiral-bound pages. In addition to the dated planning spreads, the Self-Care Planner boasts bonus pages including start and end self-assessments, a health symptom tracker, inspirational quotes, self-care challenges, guided reflection and goal-setting prompts, and additional notes pages. Made in the USA by Simple Self, a woman-owned small business based in Los Angeles, The Self-Care Planner is perfect for daily planning, habit tracking, self-care routines, wellness journaling, mindfulness exercises, and goal setting.
#1 HOLISTIC WELLNESS PLANNER – the only daily planner designed to put your well-being first, positioning you for optimal success. We firmly believe that prioritizing activities that promote your health and happiness is the key to reaching your goals. Recommended by Oprah Daily, Forbes, and Glamour (just to name a few!).
MEAL PLANNING, FITNESS, MOOD, SLEEP, & MORE – The Self-Care Planner prioritizes your wellness by default, making it infinitely easier to create healthy daily habits. Learn to prioritize your daily happiness and well-being with space to track and plan meals, daily habits, sleep and mood patterns, water intake, exercise routine, and more so you can lead a happy and healthy lifestyle.
BEAT STRESS & ACHIEVE YOUR GOALS – When you feel amazing your productivity increases and you are able to achieve more of your goals. The Self-Care Planner’s unique psychology-researched planning approach helps you achieve more without feeling stressed or burned out so that you can take charge of your life, prioritize your time mindfully, and become the best version of yourself.
6-STEP PERSONAL SELF-CARE PLAN – Your planner starts by creating a Self-Care Plan: Six positive psychology-backed steps designed to help you reflect on your current self-care practices, recognize areas where you can improve, and generate ideas for new self-care activities you enjoy.
International products have separate terms, are sold from abroad and may differ from local products, including fit, age ratings, and language of product, labeling or instructions.
[ad_2]
