Fitness Health Extreme Training Leg Resistance Bands – Kinetic Band Workout Set – Thigh Straps for Leg Strength Pilates Complete set for Men / Women
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Product Description
Fitness Health Kinetic resistance leg band set
Train like a Pro athlete with the FH kinetic leg band resistance set from Fitness Health Benefits include – increased mobility and stability, more activated fast twitch muscle fibres, improved balance, increase strength, improved reaction times, acceleration and deceleration.
Improved strength for the following muscle groups : glutes, hips, legs
Increased stamina and ability
Improved lateral movements
Speed Training Bands for Kinetic HIIT leg and core workouts
Improve balance whilst increasing fast twitch muscle fibres, add leg band set for a cutting edge workouts delivering speed agility gains to giving you the upper hand against competitors – over 20 different resistance levels available
Benefits include
Increase fast twitch leg muscle fibres increasing explosive speed and strength.
FH kinetic leg band resistance set 11pcs
Different colour bands for different resistance levels.
2 Red Bands 11 lbs – Medium
2 Green Bands 18lbs – Medium Heavy
2 Black Bands 22 lbs – Heavy
Each bands length is 240mm.
The following attachments are made from nylon webbing and also included with the training set;
2 Thigh velcro closing straps 30 cm long
1 Fitness Health carry bag 9 inches length x 6 inches width
Speed plyometric increase, football, rugby, hockey, tennis, running, sprinting, basketball
SPEED INCREASE BANDS for Kinetic HIIT leg and core workouts, Improve balance whilst increasing fast twitch muscle fibres, adding the Resistance leg band set for a cutting edge workouts improved glutes delivering speed agility gains to giving you the upper hand against competitors
TRAIN LIKE A PRO ATHLETE with the kinetic band Leg resistance set from Fitness Health Benefits include – increased mobility and stability, activation of fast twitch muscle fibres, improved balance, core mobility , Glute activation, increase speed strength, improved reaction times, acceleration and deceleration
COMPLETE SPEED TRAINING SET – Resistance Leg Band Set – 10 Piece Set – 6 Resistance Bands of 3 Resistance Pairs of the Following Levels – Black (Heavy, 22 lbs) – Green (Medium-Heavy, 18lbs) – Red (Medium, 11lbs) – 24 cm Band Length – extra padded neoprene support for comfort grip – 1 cary bag resistance bands and instructional leaflet. Suitable for adults and children from 12 years up
EASY STORE AND SET UP- Place the straps above the just above the knee thigh straps 30cm in length, then connect the bands to the thigh straps then you are ready for your HIIT workout achieve over 20 different resistance levels by adding a combination of bands to the leg straps
STRENGTH GAINS leg and core workouts are a great way to get in shape. Adding the Resistance band set to deliver cutting-edge workouts that deliver gains in glutes and speed-agility is a great way to get the most out of your workout. Improved strength for the following muscle groups : glutes, hips, legs , core
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